UDHAYAM POLYTECHNIC COLLEGE

Yoga education can supplement in college education. It can prepare the students physically and mentally for the integration of their physical, mental and spiritual faculties so that the students can become healthier, saner and more integrated members of the society and of the nation.

Yoga education helps in self discipline and sel-control, leading to immense amount of awareness, concentration and higher level of consciousness. Briefly the aims and objectives of Yoga education are:
1)    To enable the student to have good health.
2)    To practice mental hygiene.
3)    To possess emotional stability.
4)    To integrate moral values.
5)    To attain higher level of consciousness.

As Yoga experience is subjective – any mechanical means of evaluation may not provide a good guideline. An experienced teacher can notice the progress of a Yoga student through his behavior and through his life activities. The Yoga Institute has worked on all aspects of Yoga education and through its pioneering efforts, it has provided the finest training for Yoga education teachers.